| Water | 74.08g | 
| Energy | 112.0kcal | 
| Energy | 469.0kJ | 
| Protein | 3.55g | 
| Total lipid (fat) | 3.42g | 
| Ash | 2.08g | 
| Carbohydrate, by difference | 16.87g | 
| Fiber, total dietary | 1.2g | 
| Calcium, Ca | 14.0mg | 
| Iron, Fe | 0.89mg | 
| Magnesium, Mg | 6.0mg | 
| Phosphorus, P | 45.0mg | 
| Potassium, K | 176.0mg | 
| Sodium, Na | 731.0mg | 
| Zinc, Zn | 0.6mg | 
| Copper, Cu | 0.1mg | 
| Manganese, Mn | 0.2mg | 
| Selenium, Se | 4.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.067mg | 
| Riboflavin | 0.071mg | 
| Niacin | 1.49mg | 
| Pantothenic acid | 0.15mg | 
| Vitamin B-6 | 0.07mg | 
| Folate, total | 15.0??g | 
| Folic acid | 9.0??g | 
| Folate, food | 6.0??g | 
| Folate, DFE | 21.0??g | 
| Vitamin B-12 | 0.15??g | 
| Vitamin A, RAE | 21.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 425.0IU | 
| Vitamin E (alpha-tocopherol) | 0.62mg | 
| Fatty acids, total saturated | 1.27g | 
| 14:0 | 0.07g | 
| 16:0 | 0.7g | 
| 18:0 | 0.43g | 
| Fatty acids, total monounsaturated | 1.38g | 
| 16:1 undifferentiated | 0.1g | 
| 18:1 undifferentiated | 1.21g | 
| Fatty acids, total polyunsaturated | 0.54g | 
| 18:2 undifferentiated | 0.46g | 
| 18:3 undifferentiated | 0.07g | 
| Cholesterol | 3.0mg | 
| Tryptophan | 0.034g | 
| Threonine | 0.114g | 
| Isoleucine | 0.137g | 
| Leucine | 0.231g | 
| Lysine | 0.193g | 
| Methionine | 0.066g | 
| Cystine | 0.042g | 
| Phenylalanine | 0.143g | 
| Tyrosine | 0.092g | 
| Valine | 0.153g | 
| Arginine | 0.145g | 
| Histidine | 0.082g | 
| Alanine | 0.164g | 
| Aspartic acid | 0.26g | 
| Glutamic acid | 0.98g | 
| Glycine | 0.166g | 
| Proline | 0.229g | 
| Serine | 0.127g | 
| Alcohol, ethyl | 0.0g |